Life Changing Books

These three books are what started it all. My anxiety was out of control and I was looking for natural ways of healing. I followed “The Food Babe” on Instagram for a while and was very interested in her knowledge in food additives and preservatives and how they affected the body. I instantly went to…

About Me…

Hi, and welcome to my blog. Follow along with my while I go on a journey in search of better health and wellness. It all started a few years ago, when I read a book on how toxic everyday items can be. Items such as makeup, skincare products, cleaning products, and even preservatives in foods….