Are you making this mistake when buying Organic?

Buying organic food is always better, right? The answer is not always. The word “organic” means how the food was grown and not necessarily the contents of the product. Do you truly know what the term “organic” means? There are a few different definitions of the word that you will see on packaging. Below is a…

Healthy Foods Harming your Brain?

Lets talk a bit about food and your brain. Did you know that there are many neurotoxins and heavy metals in foods that are considered healthy? Everyday, we can be consuming healthy foods that are filled with chemicals. That sickness or disease you are suffering from could be caused by heavy metal build up. Our…

Life Changing Books

These three books are what started it all. My anxiety was out of control and I was looking for natural ways of healing. I followed “The Food Babe” on Instagram for a while and was very interested in her knowledge in food additives and preservatives and how they affected the body. I instantly went to…